SCHEDULE
Monday
4:30pm Hot Vinyasa — The Yoga Room
Tuesday
6:15pm Hot We Flow — Performance Lab
7:30pm Hot Power Flow — Performance Lab
Wednesday
4:30pm Hot Vinyasa — Pure Yoga UWS
Thursday
8:00am Sunrise Salutations — Crunch (Bowery)
4:30pm Core Yoga (45mins) — Crunch (Union Square)
Friday
4:00pm Vinyasa 2 — Pure Yoga
Sunday
9:15am Hot Power Flow — Performance Lab
10:30am Hot We Flow — Performance Lab
E-RYT 500 | YogaWorks
Interested in A ONE-ON-ONE?
Reach out below! Let me know a little bit about your practice in the message section and we can get the conversation going from there.
I look forward to hearing from you.